& detox juicing guide. However, human-based research is often limited. Many of the compounds in echinacea support immune cells and encourage healthy cell growth. These antioxidants are very useful for normal body functions. Researchers state that the “medicinal value of phytochemicals contained in Echinacea is clearly evident and indicates that these agents, as well as phytochemicals not yet discovered in other herbs, may be valuable tools to combat tumors.”. On the other hand, it strengthens immune system due to alkamid elements.. Some data shows that echinacea can treat urinary tract infections, ear infections, as well as wounds or cuts that are slow to heal. Health Benefits of Echinacea September 22, 2020 by admin Echinacea, being indigenous to North America, was thus widely used by Indians as a medication against colds, flu, and other infections; applied topically it could cure different wounds (cuts, burns, and insect bites). However, a 2014 study reviewing two-dozen other studies found only weak evidence that echinacea supplements actually treat colds. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Now that’s something to get behind. Echinacea’s benefits certainly aren’t limited to cold and flu prevention, either. It’s recommended that people only take 20 milligrams at a time and no more. Taking echinacea might slightly reduce your chances of catching a cold. It is also important to buy echinacea products made by reputable companies. Echinacea Health Benefits. Many of echinacea’s chemical constituents are, in fact, powerful immunity stimulators and can provide a significant therapeutic value. Plant extracts were able to fight viral respiratory infections, including the flu, while also reducing inflammation and reducing the risk of developing bacterial complications. For this reason, it’s often used for the common cold and flu. Echinacea comes from this flower. Prevent cold. People who have asthma or other allergies are at higher risk. Talk to your doctor to select a trustworthy source of echinacea. You can grow your own echinacea and make your own homemade extract to try out the power echinacea uses. The uses of echinacea are as diverse as its health benefits; some supplements use the root of the plant, while others use the above-ground parts, including the flowers. The health benefits of echinacea include its ability to boost the immune system, prevent cancer, cure upper respiratory issues, eliminate bacterial and viral infections, reduce inflammation, treat skin conditions, speed healing and recovery, regulate blood sugar levels, treat anxiety, boost oral health, as well as eliminate ear infections and prevent their reoccurrence. igh doses of the plant’s extracts can sometimes cause nausea and dizziness, particularly in those who have allergies. It contains antioxidant, antiviral, and hormonal properties to combat infections, hay fever, sinusitis, and even athlete’s foot. Consuming echinacea promotes the health of protective cells in your body. How to Boost Your Immune System — Top 19 Boosters, Detox Your Liver: Try My 6-Step Liver Cleanse, Apple Cider Vinegar Benefits and Uses (30! 2 Echinacea benefits range from boosting immune system to fighting cancer to improving mental health. Reactions may be mild, but in severe cases echinacea can cause anaphylaxis (loss of breathing). The anti-inflammatory properties found in Echinacea can actually help to stimulate and regenerate skin. The use of echinacea as another alternative cancer treatment is now being recommended, literally, “alongside — or indeed in place of — conventional therapy,” according to researchers. It can be a minor inconvenience for some, whilst it can also be potentially life-threatening for those with a weaker immune system. Health Benefits of Echinacea. It’s an especially effective pain reliever for the following types: Some common ways to use echinacea products to combat pain is to drink herbal echinacea tea, or even make a paste out of the dried herb and rub it directly on the area that is affected. Plants in the daisy family and a common ingredient in cold remedies also a fantastic remedy for short... Tests of anxiety ) but only two of them, echinacea held an esteemed status. 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