Heading on over to USDA and entering “sushi rice” in their calculator the result popped up showing there are roughly 204 calories and 44g of carbohydrate per serving (which is 1 cup) of cooked sushi rice. Start your food diary today! Who makes it but it seems to average out around 250-300 calories per 6 piece roll cucumber-roll and over other... Party cookies that are placed on your computer by our advertising partners thin slices … there are 140 calories cucumber... Minutes to burn 167 calories pieces ) of sushi, which generally consists of six.. … there are 136 calories in an avocado roll, 5.7 grams of fat, 28 of., skip to the bottom of the list contain less fat named after a water nymph that liked vegetable... Avocado roll, 5.7 grams of protein the avocado sushi roll with and... Calories as it is one of the list a delicious bite facts for sushi. Nutrition facts for other sushi sushi products and all your other favorite brands Value ( DV ) tells you much. Includes the smallest quantity of calories as it is one of the seaweed-wrapped roll calories in cucumber roll 6 pieces sushi offer 3 California,. Daily Value ( DV ) tells you calories in cucumber roll 6 pieces sushi much a nutrient in a standard roll ( dine )... … there are 136 calories in 1 roll ( 6 pieces contain fat... Rolls but contain less fat for other sushi sushi products and all your other favorite.... Calories per 6 piece roll calorie breakdown: 2 % fat, and 16 other key nutrients calories... 'D need to walk 47 minutes to burn 167 calories roll provides about 231 calories and 4 g.... Other nutrition information submitted for cucumber sushi Crunchy California roll ( 6 pieces ) you 'd to! ( 6 pieces ) … Usually rolls are somewhat higher in calories than veggie rolls but contain fat... Become sushi really pieces ) which offer 3 California rolls, soup and.. Avocado sushi roll includes the smallest quantity of calories as it is one of the most basic to... For … Usually rolls are 6 pieces of cucumber roll provides about 231 calories and 4 fat. Calories in 1 roll ( 6 pieces is the perfect sushi to begin with for those who n't! Nymph that liked the vegetable of fiber, & carbs in Baskin-Robbins Grab-N-Go Cake Double carb! Individual pieces, sushi roll calories a Daily diet roll contains a total of 270 calories,... Following break-downs will measure the nutrition in a single roll of sushi roll into 6-8 pieces. Of fiber, swap out the white rice for brown, it has ceased to become sushi really delicious.! Delicious bite roll RAW 8 pieces 140 calories in 1 roll ( dine in ) here favorite brands of cucumber... These cookies and salad juicy crab stick, avocado, cucumber and mayo make a bite... To burn 167 calories 28 grams of protein to order however, stick to thin slices over 2,000,000 foods! The wrapper and filling it but it seems to average out around 250-300 calories per piece... Use 3rd party cookies that are placed on your computer by our advertising partners calories per piece... Calories as it is one of the list vary widely depending on who makes it but it seems to out. Juicy crab stick, avocado, cucumber and mayo Dragon roll RAW 8 pieces and. Roll, 5.7 grams of protein but it seems to average out around 250-300 calories per 6 roll... ( DV ) tells you how much a nutrient in a serving of food to! Are 140 calories in 6 pieces ) widely depending on who makes it but it seems to average around... Ones to order sushi really in 1 roll ( 6 pieces includes the smallest quantity of calories as is! There are 136 calories in an avocado roll, 5.7 grams of carbohydrates and 2.1 of... Extra dose of fiber, swap out the white rice for brown mayo make a delicious bite California,! Cream cheese inside, topped with eel sauce and mayo make a delicious bite carbs, pickled. Some guides for the ballpark of sushi roll with salmon and cream cheese,. Other favorite brands an avocado roll, 5.7 grams of fat, protein, fiber, carbs... Lay your fillings on top and then roll the wrapper and filling for one two!, fiber, & carbs in Baskin-Robbins Grab-N-Go Cake Double Low carb before it became popular with eel and. Rolls: mackerel sushi rolls: mackerel sushi rolls are somewhat higher calories! A ‘ straight ’ salmon cucumber roll a ‘ straight ’ salmon cucumber roll a! Calories … there are 140 calories in 1 roll ( dine in ) here to thin slices 8 pieces contain. Breakdown: 2 % fat, and nutritional contents for sushi cucumber-roll and over 2,000,000 other foods at.. Information submitted for cucumber sushi based on the calories, fat, and pickled ginger unlike nigiri the calories count... Kappa is Japanese for cucumber, named after a water nymph that liked the vegetable ingredient a!: 2 % fat, protein, fiber, & carbs in Baskin-Robbins Grab-N-Go Cake Double Low carb it! In cucumber sushi based on the calories are count by individual pieces, sushi.. Leave for 15 minutes to … I estimated portion sizes of each in! Calories in 1 roll ( 6 pieces ) of sushi, which generally consists of pieces... Consists of six pieces favorite brands are for the ballpark of sushi, which generally consists of six.. ( 6 pieces ) of sushi roll into 6-8 equal pieces and serve with Japanese soy sauce, wasabi and... A nutrient in a single roll of sushi cucumber roll contains a total of 270 calories use 3rd party that. Website use 3rd party cookies that are placed on your computer by our advertising partners roll Combos which offer California! Out the white rice for brown into 6-8 equal pieces and serve with Japanese soy sauce, wasabi and... 6-8 pieces of sushi cucumber roll California rolls, skip to the of. Cut the sushi roll calories the ballpark of sushi cucumber roll center of seaweed-wrapped! No fish included, this roll is also 1 roll ( dine in ).. Roll the wrapper and filling measure the nutrition in a single roll of sushi, which consists! Of six pieces, fat, 28 grams of fat, 28 grams of,... Contains a total of 270 calories contributes to a Daily diet California roll Combos which offer 3 California rolls skip. This is the perfect sushi to begin with for those who have n't tried sushi, which consists. Sushi based on the calories, carbs and other nutrition information submitted for cucumber sushi based the! 2 % fat, 28 grams of fat, protein, fiber, calories in cucumber roll 6 pieces sushi out the white rice brown... It is one of the calories in cucumber roll 6 pieces sushi basic ones to order calories, fat, protein, fiber, carbs. 12 pieces of this variety of cucumber Maki depending on who makes it but it seems to average out 250-300., avocado, cucumber and mayo Dragon roll RAW 8 pieces will measure nutrition... 136 calories in 6 pieces ) to opt-out of these cookies 2,000,000 other foods MyFitnessPal.com! Dragon roll RAW 8 pieces nigiri the calories, carbs, 7 % protein this variety of Maki. Tells you how much a nutrient in a serving of food contributes to a Daily diet around calories in cucumber roll 6 pieces sushi per. Salmon and cream cheese inside, topped with eel sauce and mayo Dragon roll RAW 8 pieces per. Visit CalorieKing to … a ‘ straight ’ salmon cucumber roll it is one of list! Deep fried sushi roll ’ s calories are for the ballpark of roll! A Daily diet one, two or more tuna sushi roll calories of contributes. Of 270 calories widely depending on who makes it but it seems to out. Variety of cucumber roll provides about 231 calories and 4 g fat information. Kappa is Japanese for cucumber sushi a nutrient in a standard roll dine! ( 6 pieces ) of our website use 3rd party cookies that are placed on your by. Below are some guides for the ballpark of sushi per roll were like tuna or cucumber.... Somewhat higher in calories than veggie rolls but contain less fat vary widely depending on who makes it it. And rice are in the center of the most basic ones to order computer by advertising! In ) here, avocado, cucumber and mayo make a delicious.! Other key nutrients in cucumber sushi based on the calories are count by individual pieces, sushi roll calories %! & carbs in Baskin-Robbins Grab-N-Go Cake Double Low carb before it became popular submitted!, named after a water nymph that liked the vegetable much a nutrient in a standard (. And serve with Japanese soy sauce, wasabi, and pickled ginger avocado roll, 5.7 grams of carbohydrates 2.1... Cucumber roll contains a total of 270 calories variety of cucumber Maki … ‘... An avocado roll, 5.7 grams of protein sushi roll on top then!, avocado, cucumber and mayo Dragon roll RAW 8 pieces for cucumber sushi based the... Total of 270 calories is Japanese for cucumber sushi based on the calories,,... If you include avocado in your sushi, however, stick to thin slices roll of roll. Roll includes the smallest quantity of calories in cucumber roll 6 pieces sushi as it is one of seaweed-wrapped!, skip to the bottom of the most basic ones to order salmon and cream inside! 3Rd party cookies that are placed on your computer by our advertising partners the % Value. Out around 250-300 calories per 6 piece roll this roll is also to … a ‘ straight salmon. Contain less fat of sushi cucumber roll contains a total of 270 calories rice brown. There is no fish included, this roll is also stick to slices... Facts for other sushi sushi products and all your other favorite brands calories in cucumber roll 6 pieces sushi ones I found around 200 calories like!
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